Contact Us

Have a question about sessions, bookings, or packages?
Send us a message and we’ll get back to you as soon as possible. Whether you're curious about sauna, ice bath, contrast therapy, or guided breathwork, we’re here to help you choose the right option and get your first session booked.

If you prefer to speak directly, you’re welcome to WhatsApp or call us — whatever’s easiest for you.

tim@gosaunaandicebath.com
(082 804 6250)

An image depicting the contrast of hot and cold. Fire and Ice, symbolic of a sauna and an ice bath.