Who We Are
Go Sauna & Ice Bath is a results driven recovery studio.
Heat. Cold. Breath. Each session is designed to help you recover faster, focus better, and perform at your best. No trends, no fluff.
Our Purpose
World-class recovery should be accessible, fast, and effective.
Every session is built to give you real results in the shortest, smartest way possible.
Our Approach
Straightforward. Evidence based. Efficient.
Whether you choose heat, cold, contrast therapy, or guided breathwork, every minute is intentional. Recovery that actually works.
The Founder
Tim, founder and owner of Body20 Victory Park, created this studio for one reason: better recovery equals better performance. Years of coaching experience shaped a space designed for serious results.
Why We Exist
Life is busy. Training is hard. Stress accumulates.
Recovery shouldn’t be a luxury, it should be fast, safe, and consistent. This studio delivers exactly that.
Contact us
Have a question about sessions, bookings, or packages? Send us a message, and we’ll get back to you as soon as possible. Whether you’re curious about sauna, ice bath, contrast therapy, or guided breathwork, we’re here to help you choose the right option and schedule your first session.
If you prefer to speak directly, you can also reach us via WhatsApp or phone—whichever is most convenient for you.